Motivation and Inspiration

Check Out This Content for a Better Understanding of What Lifts You Up and Keeps You Going

See the First Post for an Overview of This Topic

Sign with Words You Can Do It

Motivational vs. Inspirational (What Encourages You?)

Motivational and Inspirational: The Difference Between the Two Have you ever wondered what compels you to do the things you do? Or ever thought about what leads you to take action? Most of us have at one point or another. The answer is found by looking at what is motivational and inspirational. If something inspires and motivates, it helps create dreams,

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Word Leadership Highlighted among Text

Successful Leadership (The 6 C’s to Remember)

Leadership has changed in recent years to reflect different mindsets. As upcoming generations enter the workforce and move into independent roles, new viewpoints have taken shape. A part of successful leadership is recognizing these changes. Rather than taking a management stance, it’s time to look at leadership as an overall

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Woman Upset in Front of Computer

How to Fail Gracefully

This subject could raise questions or might be considered a play on words. When addressing how to fail gracefully, it seems that the word “grace” is added with the intention of giving the idea a positive spin. Considering how failure feels, many would argue it’s not possible to combine the

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Picture of Word Resilience

14 Steps for Building Resilience

It’s no secret that we often feel beat up or knocked down by the end of the day. This is unfortunately a typical part of life and can leave you feeling unsettled and defeated. Building resilience helps turn this around. Instead of allowing adversity or stressors to determine your demeanor,

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Tough Times Words as Theme

15 Ways to Make it Through Tough Times

Even when life is going great, we know it’s only a matter of time before something takes place that can change it all. Since we can’t give up, we must find a way to make it through tough times. Circumstances can turn quickly and occasionally cause an obvious need for

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Picture of Maslow's Pyramid

Rethinking Maslow’s Pyramid: 5 New Views for Wellness

If you’ve ever had a psychology class, or even if you haven’t, you’ve likely heard the name Abraham Maslow. His 1945 paper titled “A Theory of Human Motivation” became a staple in the world of psychology and behavioral research. It involves Maslow’s pyramid of hierarchy. The basis of his theory

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Woman with Thumbs Down Giving Up

11 Reasons We Give Up Before Succeeding

It’s true. There are often reasons we give up before succeeding when tackling a goal or task. Sometimes, it’s not even realized or evident. We simply decide it’s time to move on. What if you assessed your mindset before making the change to quit? Would it help you recognize thought

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Beach background with words personal growth quotes

43 Personal Growth Quotes (By Category)

We get caught up in the day-to-day and sometimes need a reset. Instead of trudging on, take a few moments to settle your mind. It can help with confidence and action steps. It’s not uncommon to decide that you would like to make a change, or that it’s time to

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Journal with Affirmations and Declarations

Using Declarations (Not Doubt) for Your Wellness

In This Article What is a Declaration? A declaration is a statement or an announcement. In most cases it is considered formal. A declaration can be used in the legal realm, with Biblical reflection, in real estate, with computer programming, and even in business. The idea behind a declaration is

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Ignoring Emotions by Covering Them Up

The Truth About Emotions

Sometimes it happens without warning. You find yourself blindsided by emotion, and it can hit when you least expect. This situation often stems from unsettled feelings, discouraging encounters, thoughts you can’t shake, or circumstances with others. The truth about emotions is that they encompass your life. How can you alleviate

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Maze Symbolizing Finding Breakthrough

Finding Breakthrough for the Busy, Burdened, and Burned Out

It’s no secret that life comes with a variety of burdens and difficulties. As we maneuver these busy steps daily, weekly, and monthly, we become burned out. Sometimes it doesn’t take much. In this article we’ll look at finding breakthrough when you’re busy, burdened, and burned out. The one point

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Earth and Environmental Health

Environmental Health (Your Role for Earth Day and Beyond)

There’s no mistaking that the efforts for improving our world from an environmental safety standpoint have gained attention over the years. This amped up movement has taken issues by storm, especially on Earth Day. There are many amazing facts about Earth Day and what it stands for. In this section,

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A Family Coloring Together

Parenting Points to Know for Success

This wasn’t the original article planned for the week; however, after an encounter with my young adult daughter, there was no resisting capturing the moment. She called unprompted and expressed gratitude toward me for always being available and willing to help her. She was having a moment of revelation about

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