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What is a Declaration?
A declaration is a statement or an announcement. In most cases it is considered formal. A declaration can be used in the legal realm, with Biblical reflection, in real estate, with computer programming, and even in business.
The idea behind a declaration is that it’s something you can count on to be correct or factual. Words you can” hang your hat on” so to speak.
In our scope, we consider a declaration a weighted statement that is trustworthy and available as a building block for other ideas or points. It’s foundational at the core and provides a sturdy place for launching successful concepts.
An affirmation, on the other hand, is a personal statement that is used to identify something excellent about yourself. Often, it’s only heard or used by you and rarely known to others.
The best wellness affirmations include the statements “I am” followed by healthy points that build you up. Truths about your character, abilities, and success. They are individualized to each person and are saturated with the juices of creative vibes for forward propulsion.
When joined, a declaration and affirmation entail a positive personal statement that is set forth. One that is stated as truth or fact. Instead of simply making a point, adding a declaration encourages the “umph” needed to bring an affirmation to life such as a further method of explanation.
The declarations we’re speaking of don’t allow you to be dragged down, overlooked, walked on, or feel defeated. They embody the idea that you are greater than what you currently see and are much more capable overall. Personal growth quotes provide another type of encouragement.
The Truth in Your Declaration
Since our type of declaration includes affirmations rather than a sworn statement or legalities, it’s beneficial to view them as a factual entity within your own mind and body. The point is not to parade through a public venue, for anyone to critique, or have it devoured by someone on the ready to punch. Instead, your declaratory affirmation consists of your views and mindsets that can come true even if they haven’t yet happened.
When coaching on declarations, one of the most common deficits is lack of imagination and creativity. It’s easy for you to assume something based on what is seen in your immediate vicinity. What would happen if you approached a declaration without the parameters of expectation and worldly knowledge? How much more possible might your idea become?
Even when your viewpoint is difficult or seems shattered, it’s the possibility of change that drives encouragement for declaratory affirmations. When you approach this realm with the mindset that anything can happen, it changes not only your mindset, but your outcomes.
Therefore, your declarations are built on the truths that exist in your mind, but also anything that is yet to approach realistic and possible realms. The sky is the limit.
As you begin to formulate and state your declarations, they should include not only “I am” but “I will” clauses.
Purpose of a Declaration
When looking at a declaration as we are here, the points are dependable and important. It can be counted on and is a great foundational piece to a puzzle that may not yet even have all the pieces.
The main purpose behind declarations is to use them readily to propel you forward in your everyday journey.
It’s easy to see the negative in things and often feel that you’re not capable or deserving of wholesome and positive steps. Besides your own impression, the world quickly disintegrates many of your available optimistic views. You might become frustrated and give up before you succeed.
Declarations are an excellent way to become more versed in leaning into the possibilities and “pros” rather than operate from a place of defeat or wallow in the “cons.”
13 Benefits from Using Declarations
We’ve reviewed the groundwork for declarations. Let’s move forward identifying several ways that declaratory affirmations create amazing change.
1. Gives You Power
Rather than meander around with your tail tucked or worrying about every single step, using declarations creates a great deal of power. Remember, this isn’t simply a statement of who you currently are, or a highlight reel of your accomplishments, it involves where you’re going.
If your impression includes the idea that you’re capable, even when you haven’t witnessed it yet, there is amazing power involved. This type of view of your abilities creates successful groundwork for years to come. It allows you to prepare for adversity by instilling the courage needed to keep fighting.
2. Helps You Believe
Isn’t it all too common to assume you’re capable based on the reviews of others who witness your steps? You quickly become complacent to your abilities simply by how you are judged or critiqued in your current realms.
Declarations help you break out of the revolving cycle of staleness that prohibits your new and bigger dreams. The real you that brings shock value to your vicinity based on your inspirations shows itself when you make a statement. Move into a habit of using declaratory affirmations to encourage the belief that you can.
3. Boosts energy
We discussed an increase in power, but declarations also promote a boost of energy. Power is your ability to maintain and continue an effort. But energy is often what is needed to even get started.
When you feel defeated or overrun, it’s difficult to take a first step toward anything. With a renewed energy, you see the possibilities and can even view them as endless. Instead of slump through your day, use declarations to increase energy. It births numerous steps and instances for a burst of uniqueness and new abilities.
4. Invites Big Dreams
Renewed energy, lasting power, and a steady belief encourages bigger dreams. Declarations show the finish line and give it an authenticity and reachable outcome. It becomes almost disappointing to only maintain small wishes. A desire is born for the belief that impossibilities not only can but will happen.
It’s a common mindset to adhere to the idea of others always coming out on top. The syndrome that births “my turn” is diminished with declarations. Rather than wait on something that might take place, it becomes more detrimental to ensure that the right steps are considered for success.
5. Speaks Positivity
You’re aware of how negativity can spark a spiral of emotions that you prefer to avoid. On the flip side, positivity creates a strong mindset that allows for greater success and recoil from difficulties.
Declarations are positive at their core. With the plethora of benefits that stem from these statements, it’s easy to understand how positivity is a common side effect. Increasing the habit of declaratory affirmations helps combat the negative connotations that may abound in daily life.
You often feel that positive thoughts or statements cure day in-day out challenges. However, they are quick bursts of sunshine that can immediately take an alternate turn. When this happens, you’re left with what feels like negative points all over again. Moving forward, we’ll look at another mindset that is a remedy for this.
6. Births Optimism
Optimism takes a different stance than positivity. While both are benefits from declarations, optimism long outlasts positive thoughts. Optimism doesn’t only encompass positivity. Instead, it can exist alongside difficulties.
Optimism is the view that although things may not be going well currently, there’s always room for improvement. A type of “it could always be worse” mentality that drives a realistic view in the moment.
It’s truthfully impossible to maintain the quick burst of energy that positivity brings. Optimism creates a foundation for possibilities to coincide along with difficulties.
7. Creates Movement
We often cover the idea of staleness from being too busy or feeling burdened. In addition, there’s the next level that often includes authentic burn out. Each of these places you in a realm of cyclic motions that lack freshness or exhilaration.
Rather than stay at a point where you feel like you’re suffocating, use declarations to edge your way into new movement. This could be the slightest rock forward, or it might entail a baby step. Motion in the right direction is what gets the ball rolling. This in turn brings about larger steps and new vision. Declarations are a great way to overcome staleness.
8. Encourages Commitment
Once you experience improved belief, increased movement, and proof that you can operate in a different space, it encourages commitment. The lack of this mindset often becomes the detriment of long-term success. Even with best intentions, you might forgo the finish line by giving in to the difficulties that arise during the journey.
Declarations are a great reminder that what you see is not what you get. Rather than focus on exactly what’s in front of you, it’s possible to overcome the adversarial thoughts by maintaining your commitment to the situation. When you set, or reset, the end goal with a declaratory affirmation, stick to the idea that it’s doable and stive for that result.
9. Increases Productivity
Along with each benefit already mentioned, a powerful mindset promotes better productivity. Instead of assuming the worst, and avoiding the consequences, declarations allow you to lean in. This is a natural occurrence when you’re comfortable and have set the stage for greater possibilities.
When there is an optimistic outlook, it increases the idea that steps will happen. This negates staleness and drives greater movement. It is a needed motion that leads to new ideas, continued energy, and in turn productive points. You can’t go wrong with setting a firm foundation based on declaratory affirmations.
10. Promotes Control
Although real control is only a myth in overall outlook, it’s important to understand that you control your choices. While you’ll never maintain a continuous position at the helm long-term, it’s entirely possible to keep from living in reactive mode.
The method we’ve discussed creates a way for you to monitor and remedy areas where you detect there are difficulties arising. Taking a proactive stance of your mindset and outcomes creates the degree of control that is possible within many parameters. Making correct choices with a renewed mindset, keeping your emotions in check, and deciding to continuously challenge yourself, creates a balanced and healthy you.
11. Levels the Playing Field
One of the most common complaints of life is that “it isn’t fair.” Although you’re aware of this point, it doesn’t remedy the situation simply by realizing it. When you set forth declarations as we’ve discussed, it creates a genuine view that even when life throws you lemons, you can indeed make lemonade.
As we build on the benefits of declaratory affirmations, it becomes apparent that a new mindset emerges with each passing moment. Since you’re capable of utilizing your own view to yield greater outcomes, the scope of fairness seems to become less of a burden. Since it’s an obvious complaint, your new outlook can quickly absorb any aftershocks that the idea generates.
With a greater capability and foundation of truth, you’ll more readily scoff at the idea of life being unfair. Instead, the concept becomes about making your own way and admiring the many possibilities with inception in your new mindset. This is a strength witnessed often in successful leaders.
12. Broadens Your Horizons
In addition to taking the idea of unfairness in stride, you’ll become hungry to broaden your horizons. Instead of setting goals in which you can see the result, you’ll begin to mix dreams and the finish line for a far-reaching ending you can only imagine.
Why not admit that what seems impossible can become reality in your new realm? The belief that it must happen to someone, sets the stage for you to be an obvious choice within this scope. It’s easy to assume that great things won’t happen to you; however, when setting declarations, it convinces you that you’re just as worthy as anyone else that might catch a break or make it big.
13. Gives You Hope
Finally, we’ll look at hope. One of the greatest outcomes of declarations is a building of hope. This point is last, but certainly not the least of the ideas on this list. In fact, it’s the starting point for each of the others.
When you feel hopeless, there’s no telling what spirals you might face. Or what areas of darkness you may convince yourself that you’re a part of simply by association. The downward trend can move rapidly when hope is lost.
Even a tiny spark of hope can ascend you into areas that are used to build something new, innovative, or initiate an idea that could potentially become possible. Hope is one of the most important character traits that drive our decisions and wellness. Maintaining a constant level of hope is necessary for balance within health and especially in society.
Final Thoughts About Declarations for Wellness
We’ve looked at 13 benefits of declarations and why stating “I am” and “I will” are important in your overall wellness. It has encompassed the idea that we’re able to complete these statements to create change.
Continuous declarations, if used appropriately, create new beliefs, and can even be used to heal from issues you have faced. Commanding a different and powerful mindset encourages a variety of benefits that become an amazing part of your balance and wellness. Inserting this practice into your daily routine can create a wonderful foundation for your overall health.
Resources:
Definition of Declaration