View This Content to Find Out How Mental Wellness is a Driving Force for Your Health
See the First Post for an Overview of This Topic
What is a Healthy Mindset? Based on our discussion about whole body health, we can interpret mindset health as the current state we are in. “Healthy” can be considered a progression of wellness which brings us to a more complete mindset. To begin the discussion about a healthy mindset, we should first recall the parts of our whole being. Three
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It’s a struggle that we sometimes face. Trying to cope when it feels like no one cares. There’s a long list of emotional baggage that accompanies this sentiment including anxiety, depression, frustration, and anger. It’s possible to be surrounded yet feel alone. With social media, we’re inundated with notifications and
We get caught up in the day-to-day and sometimes need a reset. Instead of trudging on, take a few moments to settle your mind. It can help with confidence and action steps. It’s not uncommon to decide that you would like to make a change, or that it’s time to
It’s alarming to see news of someone famous that collapses or is diagnosed with an illness. Or to hear reports of the death of someone when you least expect it. Regardless of personal story, income, or popularity, there’s one thing we all have in common. We have one body. Everyone
In This Article What is a Declaration? A declaration is a statement or an announcement. In most cases it is considered formal. A declaration can be used in the legal realm, with Biblical reflection, in real estate, with computer programming, and even in business. The idea behind a declaration is
It’s no secret that life comes with a variety of burdens and difficulties. As we maneuver these busy steps daily, weekly, and monthly, we become burned out. Sometimes it doesn’t take much. In this article we’ll look at finding breakthrough when you’re busy, burdened, and burned out. The one point
We embrace the women that are responsible for encouraging, loving, and nurturing us. Although a special day has been set aside specifically for celebrating mothers, the role can be filled by any woman who has been impactful. Some examples may include aunts, grandmothers, and stepmoms. For most of us, one
When discussing healing the body, it’s important to begin with concepts that we’re surrounded by daily. It’s understood that healthcare generally takes a strong focus on healing and helping with health issues we encounter. However, it’s not as well-known that parts are missing from the overall wellness view that is
We often read the Bible for peace and comfort. There are many passages that cover these topics. However, another point of Scripture is that we were created for action steps. Preparing a great foundation to project steps of purpose comes from leaning into the Bible. We’re often frozen in time
What steps do you take when you feel the world closing in? Or when you can’t imagine tolerating one more thing and just want to give up. We get to this point and assume there must be a better way to deal with our struggles. First, we’ll look at information
It’s true that Southern charm and hospitality are well-known ideas, but I believe these concepts can be true regardless of where you live. How to “mind your manners” is often taught from an early age. It’s a cultural ideology that has spanned generations. So, how does an overall mindset like
Seeing the Big Picture Simply thinking about upcoming holidays can send us into a tailspin. There are many issues and emotions that surface. Things can go awry at any point when preparing and celebrating. So, what should we do? A good first step is changing the way you view the
Anyone who spends time around children knows that it can be challenging to keep them motivated. It’s even tougher when you have more than one child. They each have different learning styles, interests, and responses. So, what are we to do? Let’s start by reviewing some helpful information about motivation